And while this may work temporarily, these plans never actually work in the long-run because they are so time consuming, overwhelming, and too hard to stick to.
So, these ladies may lose a few pounds initially, but things never seem to last and they end up falling off the wagon only to end up right back where they started.
It’s a vicious yo-yo cycle that leaves one to feel like a hamster on a wheel going nowhere despite all their hard effort.
But that's not the end of the problem...
It actually gets worse...
Often these extreme diet plans lower their metabolism making it even harder to lose the weight each time they go on another diet…
...until eventually it stalls altogether.
And when these diets don’t work they’re left feeling defeated and wondering if something is wrong with them.
But luckily, there's a brand new way that boosts the metabolism without having to go on another depriving diet, count calories, eat tiny portions, or give up all the foods you love.